I interviewed a good amount of people regarding Workplace Mental Health Interventions and accumulated the following information. I hope you find it explicatory.

To create the change, to shift the conversation, people need to be shown how to have the conversation. Specifically, what to say. What needs to be developed is the skillset of the language. Just as there’s a science and art to diagnosis, there’s an art to talking about mental health that comes with learning, practice and time. Most organizations have turned to virtual tools to help remedy mental health issues. Many companies, such as Salesforce, have made meditation apps available to their employees. (Meditation app Headspace reported that interest from companies has increased by more than 500%.) Other organizations, including Zoom and Starbucks, have outsourced virtual therapy and counseling to emerging providers in that field, such as Lyra Health. Mental wellness as a term puts focus on how to improve health and wellbeing, thus it should be unassociated with mental illnesses. In fact, all work related mental illnesses originate from the lack of awareness-based intrapersonal skills that allow people to deal with work-related stress and secure their mental well-being. Please kindly seek professional help when you are mindful of your mental health issues or mental illness. While organizations have a direct impact on employees’ careers, organizational leaders are often skeptical about how much they should cross over into other areas of their employees’ lives — and they should be. How much should an organization delve into someone’s life outside of work anyway? Is it even appropriate for organizations to concern themselves with, say, an employee’s physical health or community involvement? Individuals with mental health problems are amongst the most excluded people when it comes to employment - and it is argued that this leads to further social exclusion which precipitates and exacerbates mental ill-health. Severe and long-term anxiety is known to trigger our primal fight or flight mentality, leading to rash decisions, poor communication and further heightened stress levels. Instead of focusing on high-priority work, meetings and events, employees who suffer from depression may miss deadlines, mishear briefs and even seem less-dedicated to their job or the company.

.Workplace Mental Health Interventions.

Too many people experience discrimination on the grounds of mental health in the workplace, and employers often go unpunished for not taking appropriate action. Government should look to set clearer expectations of employers, who do not feel clear on their minimum legal and regulatory responsibilities when it comes to mental health, nor confident in fulfilling these responsibilities. We all have mental health, just as we all have physical health. How we feel can vary from good mental well-being to difficult feelings and emotions, to severe mental health problems. When having mental health conversations with team members at work, be clear on potential next steps, and if it will impact other areas of your team. Reporting mental health issues in the UK workplace is much lower than for other ill health conditions due to reasons of stigma and a lack of knowledge and training on how to support friends and colleagues in the workplace Even though it may not be easy to become an employee-centric company addressing employers duty of care mental health it is of utmost importance in this day and age.

Treating People As Individuals

Problems with workload, support, or relationships with colleagues can worsen mental health and your employer has a duty to intervene. They may be able to review your work commitments or specific issues, but they can only do this if you let them know. Mental well-being is the ability to cope with the day-to-day stresses of life, work productively, interact positively with others and realise our own potential. When we talk about well-being we are referring to mental well-being. Line managers have a crucial role to play in preventing and dealing with workplace stress. While employers increasingly expect line managers to look after people’s health and wellbeing, often employers don’t provide the necessary training and support. When mental illness isn't addressed, it's got costs for both the person and their workplace. Work stress, including mental stress, increases absenteeism, reduces productivity, and drives up indemnities and healthcare costs. We’re all human and challenges in life or at work can reduce our wellbeing and our effectiveness. Discussing ideas such as workplace wellbeing ideas is good for the staff and the organisation as a whole.

Many workers are unwilling to talk about stress at work, because of the stigma stress has. But stress is not a weakness and can happen to anyone. When our working life supports our ability to thrive, the identity, income and purpose that it brings can be good for our mental health. We also know that challenging working conditions can be toxic to our mental health and we may lose the mental health benefits work can bring. Something that can lead to work-related mental health problems is when employees don't fully understand their role and responsibilities. When employees are able to get creative and take ownership over mental wellness practices at work, you’ll have better buy-in and more variety in the ways your office supports mental health. Mental wellness has become an increasingly pertinent topic over the past few years as HR leaders work towards creating a workplace that encourages a healthy workforce – both mentally and physically, but never has the topic been more relevant and important than it is now. Thinking about concepts such as workplace wellbeing support is really helpful in a workplace environment.

The Economic Burden Of Mental Health Disorders Is Staggering

Mental health problems are the leading cause of long-term sickness absence. Increased absence and reduced productivity can see workloads grow for other colleagues, which can exacerbate some of the root causes of poor mental health. The extent of poor mental wellbeing is prevalent within organisations and businesses, with 53% of workers self-reporting that they have struggled with their mental wellbeing before. And this is not only impacting employees personal lives, but also their work, with 80% of those who have struggled with their mental wellbeing before saying it impacts their work Your approach to mental health will need to be reflective of the nature of your business and your workforce.

Every Single Thing You Need To Understand About Workplace Mental Health Interventions